20 min
10 cups for 6 servings
$3.13/servingThis soup was inspired by French cassoulet, a rich, slow-cooked stew, born in the sunny, Southern French countryside. This streamlined version uses fewer ingredients and is made in the microwave, so it cooks faster and has fewer dishes to clean.
- In Round Steamer, combine seasoning with chicken. Cover and microwave on high 6–7 min, or until chicken is cooked through. Use Ground Meat Separator to break up chunks.
- Carefully stir in beans, tomatoes, broth, and veggies—the Steamer will be full! For easier handling, place Steamer on a large plate. Cover Steamer and microwave on high 6–7 min, or until soup is hot and veggies are soft.
Serve with a small, whole-wheat dinner roll and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Per serving: Calories 300, Fat 8 g (Saturated 2 g, Trans 0 g), Cholesterol 65 mg, Sodium 550 mg, Carbohydrate 36 g (Fibre 9 g, Sugars 8 g), Protein 23 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min10 cups for 6 servings$3.13/serving- In Round Steamer, combine seasoning with chicken. Cover and microwave on high 6–7 min, or until chicken is cooked through. Use Ground Meat Separator to break up chunks.
- Carefully stir in beans, tomatoes, broth, and veggies—the Steamer will be full! For easier handling, place Steamer on a large plate. Cover Steamer and microwave on high 6–7 min, or until soup is hot and veggies are soft.
Serve with a small, whole-wheat dinner roll and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Per serving: Calories 300, Fat 8 g (Saturated 2 g, Trans 0 g), Cholesterol 65 mg, Sodium 550 mg, Carbohydrate 36 g (Fibre 9 g, Sugars 8 g), Protein 23 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
